Want to learn why you don't have to diet to reach your health goals?

Want to learn how to tap back into what your body is telling you?

Want to learn how to naturally support your gut and get your body functioning properly?

Then, this masterclass is for YOU!

It's free and loaded with life-changing information!

Hope you ENJOY!


Example Curriculum

  Masterclass!
Available in days
days after you enroll

Hi, I'm Courtney!


I first became involved with the health & wellness industry in college as a Kinesiology major. Since then, I have become a Certified Personal Trainer, Corrective Exercise Specialist, Performance Enhancement Specialist, and most recently, a Functional Nutritional Therapy Practitioner. My main goal is to simplify nutrition and fitness for YOU! I understand it can be overwhelming to attempt this on your own so I provide easily implementable tips that can be effortlessly incorporated into your current lifestyle. Over the past two years, I have transitioned into a virtual practice, but have enjoyed the shift so I’m not limited geographically to whom I can help!