Introducing...
GUT RESCUE
Coaching Program
Naturally support your body to feel good from within.
If you...
☑ worry about how every meal will affect you
☑ struggle with digestive pain weekly
☑ rely on products like Tums™, Gas-X™, or other antacids
☑ find yourself lethargic and lacking motivation
around 2pm
☑ and feel physically and mentally depleted
...then you are in the right place.
Curriculum
- Chia Pudding
- Create your own Smoothie
- Yogurt Breakfast Bowl
- Chicken Avocado Salad
- Summer Salad + Two Dressing Options
- Salad Tostada
- Egg Roll in a Bowl
- Vegetarian Chili
- Black Bean & Mushroom Burgers
- Stuffed Bell Peppers
- Sheet Pan Salmon, Asparagus, & Sweet Potato
- Chickpea Hummus
- Bone Broth
- Pickled Red Onions
- Chocolate Chip Cookies
- Snack List
Why You Can NO LONGER Afford To Ignore Your Gut Health
Your Health is Your Greatest Wealth.
Antacids are just a band-aid and do not fix the root cause
Increased antacid use may deplete calcium levels and lead to a higher risk of developing osteoporosis
You can become malnourished from lack of absorption, even if you are eating nutrient-dense foods
You have a much higher chance of frequent illness, including attacks by bacteria, viruses, and parasites
Your physical and mental health are directly correlated to the state of our gut health
What You'll Receive
My proven framework designed to eliminate digestive discomfort
The secrets behind crafting the perfect custom nutrition blueprint
Four LIVE Coaching Sessions
Lifetime access to ALL information
Personal email support with Courtney
Additional Benefits
Tons of gut healthy recipes
Tools to nourish your body naturally
Skills to troubleshoot any potential issues
*Limited to the first 12 women who sign up*
What Some of Our Successful Students Are Saying!
"For the first time in years, I have not needed my GERD medication. (Gastroesophageal reflux disease)."
Karen P.
"Awesome course with so much helpful information that when applied brought immediate results to the gut issues I had been experiencing, along with so many other added health benefits for my body and sleep schedule."
Kylie G.
"A ton of easy to understand information about our bodies and how the different processes work. Small adjustments have already provided huge improvements for my body."
Lavon P.
"What I found refreshing about this course is that it's not preachy. I felt informed rather than lectured. I now understand how my gut works and am feeling so much better."
Nancy C.
Your Investment is Fully Backed by Our 30-Day Money Back Guarantee!
Your satisfaction and experience are extremely important to me and if you decide this program is not the right fit, you will receive 100% of your purchase price back.
Bonus #1
1 Month of Strength Training Workouts
12 workouts to get you moving using your own body weight and minimal equipment
Bonus #2
My Favorites Guide
A guide filled with my all time favorite must-haves to up-level your health!
Meet your Instructor
Courtney Podany is a Nutritional Therapy Practitioner and Certified Personal Trainer who aims to simplify health and wellness for you. Her education and advice are broken down into easily implementable action items that involve transitioning to real foods. She is a busy mom, so she understands new habits need to be executed quickly and fit into your current lifestyle. Her goal is to get you feeling better than you even knew possible, so you can live your life without limits.
FAQ
When does the course begin?
Monday, January 15th, 2024
Is this a self-paced course?
No. Information is released weekly over the course of 4 weeks. However, once access has been given to you, it is yours to access whenever you need to and will not be taken away.
Will I have access to this course forever?
Yes, once enrolled it is yours to keep and review whenever you like. You will also receive any and all updated information that might be added at a later date.
If I can't make the live calls will I be sent a recording?
Yes, the calls will be recorded and sent to all students afterwards. I understand life can be busy and the meeting time won't always work for everyone.
Do we receive support in between Zoom meetings?
Yes, you will be provided with an email to send all your questions and concerns.
Are there payment plan options available?
Absolutely! If you aren't able to pay in full, you can pay over 6 months. This information is beyond important for your health & I'd like to make it accessible to whoever needs it.
What if I purchase but then decide it is not for me?
There will be a 30 day money back guarantee if this happens or something comes up.